Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (2024)

by Angela @ BakeItWithLove.com · 3 Comments

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Roasted quail is an incredibly easy and utterly delicious dinner! If you're a hunter or meat aficionado, this is definitely a recipe you'll love to make! This small bird is juicy, flavorful, and so easy to prepare! If you've never tried roasted quail, now is the time!

Cast Iron Skillet Roasted Quail

Roasted quail is such an elegant comfort food (the best of both worlds)! Each person at the dinner table gets their own bird roasted to perfection in a cast-iron skillet.

If you're a quail hunter, or simply a home cook that enjoys game birds, this is a simple and delicious recipe you have to try. This quick-cooking bird is so easy to prepare!

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (1)
Jump to:
  • Cast Iron Skillet Roasted Quail
  • 🥘 Roasted Quail Ingredients
  • 🔪 How To Make Roasted Quail
  • ❓ What Does Quail Taste Like?
  • ❓ Should Quail Be Pink?
  • ❓ How Long Do You Roast Quail For?
  • 🥩 More Wild Game
  • 📖 Recipe Card
  • 💬 Reviews

🥘 Roasted Quail Ingredients

You don't need much to make incredible roasted quail! There are just 3 simple ingredients.

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (2)
  • Quail - 4 whole quails (about 1 pound).
  • Olive oil - ½ tablespoon of olive oil. For best results, use EVOO (extra virgin olive oil).
  • Poultry Seasoning- ½ teaspoon of my simple poultry seasoning, or your favorite brand.

*Be sure to see the free printable recipe card below for ingredients, exact amounts & instructions with tips!*

🔪 How To Make Roasted Quail

Quail is a quick-cooking bird and this recipe is mostly hands-off! All you need is a cast-iron skillet or baking dish, a basting brush, and measuring spoons.

I prepared 4 quails with 1 bird per person. You can always make more, but you will need to work in batches or use a second pan.

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (3)
Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (4)
  1. Prep. Preheat your oven to 400°F(205°C)and lightly grease your cast iron skillet or baking dish.
  2. Season. Pat the 1 pound of whole quails dry and then brush with ½ tablespoon of olive oil and season with ½ teaspoon of poultry seasoning.
  3. Roast. Transfer the seasoned quail to a baking dish. Roast in the oven for 25-30 minutes, or until the quail is done(*see note).
  4. Rest. Transfer your quail to a tray, plate, or cutting board and let them rest for 5 minutes before serving.

Round out your meal with a hearty carb and a vegetable. Balsamic roasted brussel sprouts and crispy roasted red potatoes would be a great choice. Enjoy!

💭 Tips & Notes

  • Quail is medium-rare once it reaches an internal temperature of 145°F(62°C).Many chefs and meat enthusiasts claim this is the best temperature to enjoy it at. The CDC recommends quail be cooked to 165°F(75°C),which is about medium-well. While some people prefer to cook their quail even more(up to 180°F (82°C) for very well-done).
  • To store: Leftover roasted quail should be kept in an airtight container and refrigerated for up to 2 days. You may freeze it in an airtight container or heavy-duty freezer bag for 2-3 months.
  • To reheat: Place the quail in a baking dish with a splash of broth or water and cover with foil. Reheat in a 300°F(150°C)oven until it reaches an internal temperature of 165°F(75°C),15-20 minutes depending on the size of the quail.

❓ What Does Quail Taste Like?

Quail is dark meat and is often compared to a cross between a duck and a chicken. It is slightly gamey, tender, and mild. Farm-raised quail will be closer to chicken than wild quail which is gamier because their diet is unregulated.

❓ Should Quail Be Pink?

Quail is small and lean, meaning it can overcook and dry out quickly. A slightly pink middle is ideal for tender and juicy quail.

❓ How Long Do You Roast Quail For?

This is dependent on the size of your quail and the temperature you are roasting at. At 400°F(205°C), 4 average-sized quail takes about 25-30 minutes to roast.

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (5)

🥩 More Wild Game

  • Whole Roasted Duck
  • Rabbit Stew
  • Bison Burgers
  • Venison Tenderloin Roast
  • Smoked Bison Prime Rib
  • Ground Venison Tacos

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📖 Recipe Card

Roasted Quail

Roasted quail is an incredibly easy and utterly delicious dinner! If you're a hunter or meat aficionado, this is definitely a recipe you'll love to make! This small bird is juicy, flavorful, and so easy to prepare! If you've never tried roasted quail, now is the time!

Author | Angela

Servings: 4 servings

Calories: 234kcal

Prep 5 minutes minutes

Cooking 25 minutes minutes

Resting time 5 minutes minutes

Total Time 35 minutes minutes

Pin Recipe

Ingredients

  • 1 lb whole quails (4 quails)
  • ½ tablespoon olive oil (extra virgin)
  • ½ teaspoon poultry seasoning (see recipe or use your favorite brand)

Help Us Out!If you love a recipe, be sure to come back and share your ratings. This helps future users, and allows me to continue sharing free recipes! Angela

Instructions

  • Preheat your oven to 400°F (205°C) and lightly grease your cast iron skillet or baking dish.

  • Pat the quail dry and then brush with olive oil and season with poultry seasoning.

  • Transfer the seasoned quail to a baking dish. Roast in the oven for 25-30 minutes, or until the quail is done (*see note).

  • Transfer your quail to a tray, plate, or cutting board and let them rest for 5 minutes before serving.

Notes

  • Quail is medium-rare once it reaches an internal temperature of 145°F (62°C). Many chefs and meat enthusiasts claim this is the best temperature to enjoy it at. The CDC recommends quail be cooked to 165°F (75°C), which is about medium-well. While some people prefer to cook their quail even more (up to 180°F (82°C) for very well-done).
  • To store: Leftover roasted quail should be kept in an airtight container and refrigerated for up to 2 days. You may freeze it in an airtight container or heavy-duty freezer bag for 2-3 months.
  • To reheat: Place the quail in a baking dish with a splash of broth or water and cover with foil. Reheat in a 300°F (150°C)oven until it reaches an internal temperature of 165°F (75°C),15-20 minutes depending on the size of the quail.

Nutrition

Calories: 234kcal (12%) | Carbohydrates: 0.2g | Protein: 22g (44%) | Fat: 15g (23%) | Saturated Fat: 4g (25%) | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Cholesterol: 86mg (29%) | Sodium: 60mg (3%) | Potassium: 247mg (7%) | Fiber: 0.03g | Sugar: 0.01g | Vitamin A: 282IU (6%) | Vitamin C: 7mg (8%) | Calcium: 17mg (2%) | Iron: 5mg (28%)

Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love!

best roasted quail, cast ir on skillet recipe, easy roast quail recipe, game meat, pan roasted quail, Roasted Quail, roasted whole quail, simple quail cooking method

Course Dinner Recipes, Game Meat Recipes, Main Course

Cuisine American

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (7)

Angela @ BakeItWithLove.com

Angela is an at home chef that developed a passion for all things cooking and baking at a young age in her Grandma's kitchen. After many years in the food service industry, she now enjoys sharing all of her family favorite recipes and creating tasty dinner and amazing dessert recipes here at Bake It With Love!

bakeitwithlove.com/about/

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Reader Interactions

Comments

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  1. Dan Murray says

    Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (12)
    The quail here in Ms. Are smaller than those up north. At 400°these birds are perfect in at around 18-22 minutes. You need to watch them closely so they don't dry out. Mine turned out great. Dan Murray

    Reply

  2. Paul says

    Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (13)
    I soak quails for one day in salted water.

    Reply

  3. Dena Miller says

    Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (14)
    First time cooking quail. It turned out very well, succulent, tender. I seared them for about a minute on each side before placing in the oven. Only seasoning I used was kosher salt and lots of freshly ground pepper.

    Reply

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (2024)

FAQs

Which cooking method is best for quail? ›

Grill: Whole quail and stuffed quail are best cooked when seared over a high heat then allowed to finish roasting over indirect heat. On a gas grill turn the front and rear or left and right burners to medium-high and leave the middle burner off.

What is the best way to eat quail? ›

Few game birds are as versatile, simple to cook, and easy to enjoy as quail. These plump, juicy birds should be the basis for “Game 101,” because they make everyone - from novices to professionals - look like a champion. Grilled, broiled, or sautéed, they're almost impossible to ruin.

What does roasted quail taste like? ›

Many people consider quail to have a much gamier taste than chicken. It is often referred to as tasting like a mix between chicken and duck. Additionally, quail is typically more tender than chicken meat and is known for being very moist when prepared correctly.

What is a good side dish for quail? ›

The best side dishes to serve with quail are grilled sweet potatoes, green beans, stuffed mushrooms, blistered tomatoes, potato wedges, butter lettuce salad, yellow rice, zucchini boats, cauliflower rice, creamed spinach, polenta, roasted beets, apple slaw, pear and walnut salad, and couscous.

Do you need to soak quail before cooking? ›

You don't need to marinate or brine the quail, but since the meat is lean and fairly dry, doing so can reduce the risk of drying the meat out during the cooking process.

Is quail meat healthy? ›

Quail is rich in protein, vitamins, minerals, iron and macronutrients such as calcium, phosphor, zinc and more. Here are a few prominent health benefits: it contains a host of vitamins, including Vitamin A, D, K and B. Quail eggs and meat are rich in selenium, essential fatty acids and antioxidants.

What is the best food mix for quail? ›

A Chicken Layer Crumble with 16% protein and 3.5% calcium mixed with A Gamebird Starter that has 26% protein and 1.75% calcium will provide the correct protein and calcium needed for your breeders.

Can quail be eaten pink? ›

Quail is a game bird with a delicate, sweet flavour. As they are a small bird, they dont take very long to cook. The breasts, unlike chicken, can be served while still pink in the middle.

Can you eat too much quail? ›

Conclusion: Although coturnism is a rarely seen toxicological syndrome that causes rhabdomyolysis, we present this case to increase awareness that it may present with symptoms of muscle tenderness, extremity pain, nausea, and vomiting after quail consumption.

Which is healthier, chicken or quail? ›

Quail Vs Chicken

Compared to eating chicken, eating quail is better for you because quail meat is higher in vitamin C and iron. Quail gives you vitamin A whereas chicken does not. And quail also gives you more minerals and amino acids than chicken meat.

Are quail worth eating? ›

Like most animals, quails are rich in protein. They are also a good source of iron, vitamin B6, zinc, and vitamin B3. For those who cannot bear to eat these creatures, quails are also sometimes kept as pets, and lay tiny speckled eggs that are also edible.

What tastes better quail or pheasant? ›

Quail is high on my list of favorite game birds because it offers the best of both worlds. Its flavor is a nice balance between light and dark meat, and in my experience, cooking quail is more forgiving than pheasant.

What drink pairs well with quail? ›

Quail: Red wine (Pinot Noir, Beaujolais, Merlot); white (Chardonnay with oak undertones); hoppy and bitter beer (American Pale Ale, American Brown Ale); or strong pale ale with fruity and sweet flavors.

How should quail be served? ›

Quail has a delicate, gamey flavour which should not be overpowered by very strong flavours, it lends itself well to light salads and spring vegetables. Martin Wishart roasts his quail and serves it simply with melted herb butter while Bruno Loubet stuff his quails and wraps them in pancetta for a more impressive meal.

What culture eats quail? ›

The common quail is also part of Polish, Maltese, Italian, Mexican, Spanish, and Indian cuisine. Quail are commonly eaten complete with the bones, since these are easily chewed and the small size of the bird makes it inconvenient to remove them.

How is quail meant to be cooked? ›

The easiest and most traditional way to cook quail is to simply roast them whole in the oven. You will need 1 bird per person. Quail is also great cooked on the barbecue.

Can quail be cooked medium rare? ›

Quail are quick-cooking birds that are easy to get right: They're delicious served medium-rare, medium, and even well-done. Here we pair them with a deceptively simple pan sauce featuring fresh plums.

Is it better to steam or boil quail eggs? ›

Once the water has reached a hard boil, add the quail eggs. Next, you will need to set your timer for 10 minutes, if you'd like a soft boiled egg the steaming time is 8 minutes. Keep in mind, anything longer than 10 minutes will cause the egg whites to become rubbery in texture.

Is raising quail for meat worth it? ›

Quail are great if you're looking to supplement your meat and egg supply but would have to be raised on a large scale if you're looking for a primary food source. Their small size also makes them more vulnerable to predators and they require a more secure enclosure than some other animals.

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