Acorn Squash with Apple Walnut Stuffing Recipe — Salt & Wind Travel (2024)

  • BY Aida Mollenkamp
  • PublishedNovember 10, 2017
  • Updated July 19, 2023

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Once upon a time, Thanksgiving was all Mom’s Green Jell-o, Classic Green Bean casserole, and Midwest mashed potatoes. These days it’s been joined by some more modern friends — vegetarian and vegan sides with an emphasis on fresh and healthy. Having something filling other than mashers and turkey is key — which is why we came up with this Acorn Squash with Apple Walnut Stuffing Recipe. This recipe is now a pinch hitter in our house going from Meatless Monday to the Thanksgiving table without batting an eyelash.

Now, go stock up on all your cooking essentials, then head into the kitchen, make this, and share it with us by tagging @saltandwind and #swsociety on social!

Acorn Squash with Apple Walnut Stuffing Recipe — Salt & Wind Travel (1)

Acorn Squash with Apple Walnut Stuffing Recipe — Salt & Wind Travel (2)

Acorn Squash with Apple Walnut Stuffing Recipe

Once upon a time, Thanksgiving was all Mom’s Green Jell-o, Classic Green Bean casserole, and Midwest mashed potatoes. These days it's been joined by some more modern friends — vegetarian and vegan sides and with an emphasis on fresh and healthy. Having something filling other than mashers and turkey is key — which is why we came up with this Farro-Stuffed Roasted Acorn Squash recipe.

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Prep Time 15 minutes mins

Total Time 1 hour hr

Course Dinner, Main, Side

Cuisine American

Diet Vegan

Servings 10 Servings

Calories 236 kcal

Ingredients

For The Apple Walnut Stuffing:

  • 1 cup semi-pearled farro rinsed and drained (can substitute wheatberries or barley)
  • 3 tablespoons extra-virgin olive oil
  • 1/2 medium yellow onion finely chopped
  • 4 medium celery stalks finely chopped
  • 3 medium garlic cloves finely chopped
  • 1 tablespoon minced fresh thyme leaves
  • Kosher salt and Freshly ground black pepper
  • 2 medium Golden Delicious, Gala, or Pink Lady apples halved, cored, and medium dice
  • 3/4 cup low-sodium vegetable broth, chicken broth, or water
  • 1/3 cup currants
  • 1/4 cup roughly chopped fresh flat-leaf Italian parsley
  • 1/4 cup walnuts toasted and finely chopped

For The Acorn Squash:

  • 4 acorn squash cut in half and seeds removed

Instructions

  • Make The Farro Apple Walnut Stuffing: Bring a large pot of heavily salted water to a boil over high heat. When it boils, stir in farro and cook until just tender, about 15 to 20 minutes. Drain well and place in a large bowl. (Can be done up to 1 day ahead.)

  • Heat oil in a large frying pan over medium heat. When it shimmers, add the onion, celery, garlic, and thyme then season with the kosher salt and freshly ground black pepper, and stir to coat. Cook, stirring occasionally, until just softened, about 5 minutes.

    Remove from heat and stir in the apples, grains, broth, currants or raisins, parsley, walnuts, and some freshly ground black pepper. Serve as is or stuff into the acorn squash for a vegetarian main.

  • Stuff And Bake The Acorn Squash: Heat the oven to 375°F and arrange a rack in the middle.

    Divide the apple walnut stuffing among acorn squash or place in 2-quart baking dish, drizzle with a bit of olive oil, and bake until the filling is heated through, 15 minutes. Serve hot or warm.

PERSONAL NOTES

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Nutrition

Serving: 1gCalories: 236kcalCarbohydrates: 44gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 17mgPotassium: 783mgFiber: 7gSugar: 7gVitamin A: 795IUVitamin C: 24mgCalcium: 78mgIron: 2mg

Keyword easy appetizer, healthy appetizer, Thanksgiving stuffing

Tried this recipe?Mention @saltandwind or tag #swsociety!

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About The Author

Aida Mollenkamp

Aida Mollenkamp is a food and travel expert, author, chef, Food Network personality, and founder of the boutique travel company, In all that she does, Aida aims to help discerning travelers taste the world.

Posts By This Author →

Aida Mollenkamp

Aida Mollenkamp is a food and travel expert, author, chef, Food Network personality, and founder of the boutique travel company, In all that she does, Aida aims to help discerning travelers taste the world.

View Posts By This Author →

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Acorn Squash with Apple Walnut Stuffing Recipe — Salt & Wind Travel (2024)

FAQs

How long to bake acorn squash at 350 degrees? ›

Preheat the oven to 350 degrees F (175 degrees C). Place acorn squash halves cut-side down onto a cookie sheet. Bake in the preheated oven until flesh begins to soften, about 30 to 45 minutes. Remove squash from the oven and transfer one squash half, cut-side up, to a deep baking dish.

Do you remove the skin from an acorn squash before cooking? ›

Good news: you don't need to peel acorn squash. Its hard, grooved skin softens significantly as it cooks, and it's edible, too. If you do want to remove the skin, wait until after you cook it, at which point it will peel right off.

Is there a difference between roasting and baking squash? ›

Most recipes say to either bake or roast butternut squash—but what's the difference? While both cooking methods will turn the tough, raw gourd into a soft, sweet ingredient, roasting butternut squash is the more common process for achieving browned, crispy edges and a creamy interior.

How long do you keep squash in the oven? ›

Preheat the oven to 400°F and line a large baking sheet with parchment paper. Place the squash cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt and pepper. Roast 30 to 35 minutes or until golden brown around the edges.

How long does it take for squash to get soft in the oven? ›

Gather the ingredients and preheat the oven to 350 degrees F (175 degrees C). Place squash, cut-sides down, in a 9x13-inch baking dish. Pour 2 cups water into the dish around the squash halves. Bake in the preheated oven until tender and easily pierced with a fork, about 1 1/2 hours, adding more water as needed.

What is the temp range for squash? ›

Planting. Summer squash (Cucurbita pepo) is a warm-season crop that grows best at average temperatures between 65 and 75 °F. Squash seeds do not germinate well in cold soil.

What temperature should squash be cured at? ›

Curing. After harvesting, cure winter squash (except for the acorn types) at a temperature of 80 to 85°F and a relative humidity of 80 to 85 percent. Curing helps to harden the squash skins and heal any cuts and scratches.

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